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This tortilla recipe with 52 g of protein/serving from a combination of seitan & tofu, is designed to optimally build up your muscles.

This Beetroot Salad recipe (including potatoes & carrots) can be enjoyed as a stand-alone salad or as an accompaniment.

Finish off your feast with this Vermicelli Dessert. It takes only 10 min to make.

It´s time to treat your sweet tooth with this Corn/Maize Pudding recipe. 5 min in prep, and 5 min cooking.